Tag: Step

Feel Happier with Every Step: Walking 7,000+ Steps Lowers Depression Risk. Credit | Getty Images

Feel Happier with Every Step: Walking 7,000+ Steps Lowers Depression Risk 

United States: A new study shows that walking more steps each day can help reduce feelings of depression. The study found that as people take more steps, up to about 10,000 a day, the chances of feeling depressed decrease. The ...